Crafting with yarn is great for coordination, fine motor skills, brain health, and patterning – but are you taking care of your hands? We often spend hours hunched over our crafts with hands clenched and that can take a toll on our upper bodies. In this workshop, we’ll explore some ways to stretch, strengthen, and mobilize hands, wrists, elbows, and shoulders.
One 2-hour session
Skills needed:
no skills necessary – plenty of options available for all levels
Materials:
Teacher will provide materials needed
