Crafting with yarn is great for coordination, fine motor skills, brain health, and patterning, but are you taking care of your hands? We often spend hours hunched over our crafts with hands clenched, and that can take a toll on our upper bodies. In this workshop, we’ll explore some ways to stretch, strengthen, and mobilize hands, wrists, elbows, and shoulders.
One 2-hour session
Skills needed:
No skills necessary! There are plenty of options available for all levels.
Materials:
The teacher will provide materials.
